Chronic pain is very miss understood these days. Because of this so many people suffer in pain for long periods of time when actually there is no need.

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If you are in pain, its not because nothing can be done, or your age, or wear and tear, or your body breaking down, or the accident that happened or any other reason you may have been told.

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Its because you have to deal with the cause of your pain and there are only 3 causes of pain.

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1. Poor movement

2. Poor flexibility

3. Chronic Stress